Hi friends, how are you? Hope you are well. Maybe you even get to see some beautiful fall foliage where you are. Down here in Florida, we...

Hi friends, how are you? Last week I introduced your two best friends. I hope you are growing those friendships;) Today I want to ask...

Hi friends, how are you? Who is your best friend? What if I told you that it's you? Or rather, it could be you. Here'a why. Your own...

Hi friends, how are you? September is around the corner. Fall goes with new school years ; new college semesters. Kids are starting...

Hi friends, how are you? When you read this, I will be on my way to drive Katia to college. My 4th child. Before you say:" Good for you....

Hi friends, how are you? We are all faced with choices. Covid has increased the pressure and the uncertainty we are experiencing with...

Hi friends, how are you? How is your summer going? We just came back from Colorado, where we attended a memorial for our nephew. And we...

Hi friends, how are you? Or even better: Who are you? These lyrics will speak to my clients who are building a brand new identity. I...

Hi friends, how are you? My clients have benefited from learning which role they are playing . And accepting that truth. And deciding to...

Hi friends, how are you? Where do you find yourself this beautiful summer day? I'm talking emotional, physical, spiritual , mental...

Hi friends, how are you? I want to offer you relief from something we struggle with , even as adults. And that is how we define ourselves....

Hi friends, how are you? I'm starting out with some scriptures taken from Terri Savelle Foy's book. ( paraphrased) Proverbs 29:18 Where...

Hi friends, how are you? I trust you are well. So much going on around us and yet it seems like time is standing still. Do you see the...

Hi friend, I've had different coaches in my life. And with the good ones, I was able to make transformations. A good coach gives me...

Hi friends, how are you? In these times when nothing is certain anymore, wouldn't it be good to have one thing that is certain? The one...

Hi friends, with all the political uproar and still going through the pandemic, I just totally want to switch focus on something...

Hi friends, below is a tribute to our nephew. I am dealing with feelings of grief and regret. And I'm doing all the things I ask my...

Hi Friends, how are you? Are affirmations enough to cause changes in your life? I don't believe so. I use them as one part of a complete...

Hi friends, how are you? I really wanted to show you the video I took this picture from, but until I have that process figured out, it...

Hi friends, how are you? Amidst all the struggles you find yourself in, do you say: "If only so and so did this... then I would feel...