Hi friends, how are you? Below is a sample from the Gottman institute's marriage minute. 'Are you stressed out? Maybe your resting state...

Hi friends, how are you? The following message applies to everyone, not just moms:) You wouldn't be who you are today if your past self...

Hi friends, how are you? Listen to what Laura has to say about coaching with me: Where to begin... nothing but positivity and...

Hi friends, how are you? Are you and your spouse or you and your parents/in laws, sisters, brothers disagreeing about how to behave...

Hi friends, how are you? When you read this it will be my daughters 16 th Birthday. We also celebrated my youngest son's 14th Birthday...

Hi friends, how are you? What do you think of when you look at the above picture? I see resilience. Webster defines resilience like this:...

Hi friends, how are you? I can only imagine the answers. What a question to ask, right? Maybe your new normal is: being home with your...

Hi friends, how are you? Things are changing almost daily. Now whether you’ve had to make a ton of changes or just a few, all I want to...

Hi Friends, today I want to focus on the good! During this time of chaos what good can we do? Message me if you are in fear or...

Hi friends, how are you? have you ever said "God's ways don't make sense." Correct. They often don't. Because we don't see the big...

Hi friends, how are you? What is confidence? Something you have or don't have? Something some people are just born with ? I used to...

Hi friends, how are you? on Monday I held a workshop on the 5 Love Languages by Gary Chapman. They are good to know for yourself and the...

Hi friends, how are you? I was just reading a post by a friend who asked her 4 year old "How did did I get to be the mom of the most...

Hi friends, how are you? I was down and out with a bad cold. I apologize for this letter being a day late. So Valentine's day is around...

Hi friends, how are you? As you all know, we lost a basketball legend last Sunday. Kobe Bryant entered the NBA right out of High School...

Hi friends, how are you? In a few minutes I need to run to the store to get ingredients for a Birthday cake. She is really the better...

Hi friends, how are you? I was listening to a podcast by Kathy Caprino called Finding Brave. I also met with a lady who cured her cancer...

Hi friends, how are you? we are still in the first month of the new century. Are you still in goal setting mode? Have you ever been asked...

Hi friends, how are you? We are a few days into the new year, the new decade!! What does it feel like? Like another day? Overwhelming?...

Hi friends, how are you? Below are the words from Master Life Coach Brooke Castillo. I wanted to write about those who are feeling a...