Hi Friends, Did you try out the sentence? I heard from a few of of you that you tried it right away. I celebrate you. I respect you for...

Hi friends, I hope you implemented a little more self compassion in your life. Do you ever listen to an interview or read a book and...

Hi Friends, Where did you find yourself in the circle of life? I am sure you have heard a lot about self esteem and the importance of it....

Hi Friends, I hope you received your good enough reward last week! As I'm going through major life changes, the thought of "circle of...

Hi Friends, I hope you are taking time to recharge! Today, I want to hand over an award to you. Symbolically, in my words. In the...

Hi Friends, Did you name your judge from last week? It's such a helpful tool. Today, I want you to look at the picture I took at a...

Hi Friends, Were you able to use the journal prompts? Keep them handy for the times you need them. As part of my own personal...

Hi Friends, This week I want to present to you something quite different! You have all heard that journaling is good. Writing it all out...

Hi Friends, I trust you were encouraged to believe that there is light after darkness. Today, I want to shed awareness on something we...

Hi Friends, What did you implement from last week? Are you growing? Are you asking yourself good questions? This past weekend was Easter...

Hi Friends, What did you implement last week? Did you see yourself as a woman of value? Spring has sprung, and that means new growth;...

Hi Friends, Did you enjoy the women I covered in Women's History Month? I saved the best one for last!! She is so accomplished,...

Hi Friends, Did you implement last weeks call to action and celebrate someone? We continue with another powerful woman to celebrate...

Hi Friends, I heard from a few of you that you love reading literature by Pearl S. Buck. Today we switch from books to the laboratory....

Hi Friends, As you know, March is Women's History month. I want to shine light on some of our trail blazers that we might not be aware...

Hi Friends, Did you enjoy the kindness poem? You might wonder what Luke Skywalker has to do with anything. Well maybe this choice was...

Hi Friends, Did you take a look at how you talk to yourself? Since we are still in the love month, In a minute, I would like to share a...

Hi Friends, What did you implement from last week? Did you contemplate what you allow in your life? Today is Valentine's Day. I want to...

Hi Friends, I am going to start with a bang! The following is what I heard in a podcast and I told a friend immediately. It went...

Hi Friends, Did you implement anything from last week about simplifying goals? I love hearing from you and how it spoke to you just when...