Hi Friends,
I hope you found last week's thoughts on being thankful helpful.This week, I am inspired to revisit a topic that is dear to my heart. Every one of us struggles with this to one degree or another.
Finding Your Voice:
A Powerful Journey for Midlife Women
We’ve all encountered those people who dominate conversations, eager to share their every thought and opinion. This post isn’t about them. Today, I want to talk about the women who’ve spent a lifetime holding back.
For many of us in this generation, we grew up under authoritarian influences—parents, teachers, and societal systems that valued silence over self-expression. We learned to be quiet. Too quiet. Some of us were so conditioned to stay in the background that it feels almost impossible to step forward now.
But here’s the thing: it’s never too late.
In a recent interview, I was asked what I would say to a woman who wants to grow her confidence and take her life to the next level. My answer? I’d give her a high five and celebrate her courage. Just by reaching out, she’s already made a giant leap forward.
One woman I coached recently had a specific goal: she wanted to speak up more. I couldn’t have been prouder. Together, we worked on simple yet transformative tools. Each time she used her voice, I asked her to take note of it. Those small wins build momentum, and now she’s speaking her mind with increasing confidence and grace.
Speaking Up with Kindness and Strength
Women have a unique ability to speak up powerfully while staying kind. It’s one of our greatest strengths. When we confront the fears or beliefs that silence us, we can start to unlearn those habits and replace them with healthier ones.
Here’s what that might look like:
Instead of silently enduring mistreatment, say, “Hey! That wasn’t right.”
Instead of walking away from a discussion, say, “In my opinion...”
Instead of quietly disagreeing, say, “Here are the facts...”
Instead of overextending yourself, say, “I can’t help you right now.”
Instead of feeling hurt about being excluded, say, “Next time, invite me.”
Instead of blending into the background, step forward and declare, “Here’s what I think.”
Every time you speak up, you’re claiming your space in the world—and it feels amazing. It’s empowering, and it sets an example for everyone around you. Even the Bible encourages us to speak the truth in love.
Take the First Step
If you’re ready to find your voice, I’m here to guide you. Together, we’ll work on practical tools to help you speak up, embrace your power, and positively impact every part of your life.
Let’s show the world what confident, kind, and courageous women can do. Ready to get started? Sign up for private coaching today.
Your voice matters. Let’s make sure it’s heard.
Embracing the Discomfort of Speaking Up
Let’s be honest—speaking up can feel uncomfortable, especially if you’ve spent years staying quiet. It might stir up anxiety or self-doubt, and you may worry about how others will react. That discomfort is normal; it’s part of the growth process. But here’s the beautiful thing: on the other side of that discomfort lies freedom. Each time you voice your thoughts, you’re breaking free from old patterns and stepping into your authentic self. Even the Bible reminds us to speak the truth in love (Ephesians 4:15). This means we can stand firm in our beliefs and express ourselves honestly while staying rooted in kindness and compassion. It’s not about being confrontational; it’s about being courageous and authentic, both to yourself and to others.
This weeks affirmation:
I speak my truth with courage and kindness.
Isabelle
PS: Message me for a free consult to start moving toward a more confident you.
You are loved. Deeply loved. Loved beyond measure.
Until next time,
Isabelle
Call or write for a free life coaching consultation
#732-331-2246
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