Hi Friends,
I hope you were inspired to check in with yourself and the people pleasing habit. Let me know if you implemented any changes.
It’s November, a time when many cultures celebrate the harvest and give thanks for the earth’s generosity. I remember, as a little girl in Germany, bringing something from my aunt’s garden to place on the church altar. It was a simple, symbolic gesture of gratitude for the harvest—a reminder of how bountiful and giving our planet is.
A few years ago, I came across something that pierced straight through my heart and stayed with me ever since. We’re often taught to make lists of things we’re thankful for and pass this tradition on to our children. Remember those turkey hands or colorful paper feathers, each one holding something we’re grateful for? Being thankful is such an important practice. But, then I read a post that completely shifted my perspective.
It asked: What if you woke up tomorrow with only the things you were thankful for today?
I started picturing my children, our home, food on the table—all the usual blessings. But, then it hit me. I wasn’t in the picture. I had never once said, “I’m thankful for myself.”
When we as women learn to be thankful for ourselves—our unique strengths, experiences, and growth—we unlock a deeper sense of self-worth and fulfillment. This gratitude becomes a quiet but powerful force, radiating confidence and positivity. By embracing our own value, we inspire those around us to do the same, creating a ripple effect of self-acceptance and empowerment. Our gratitude for who we are fosters stronger, more authentic connections, as we model self-love and compassion. In this way, our journey to self-thankfulness uplifts not only our own lives but also the lives of our families, friends, and communities.
That realization was a turning point for me. How could I teach my children the importance of gratitude without showing them that we—our very existence—are worthy of it, too? From that moment, I made a commitment to start including myself in my daily gratitude practice. At first, it felt strange, even a little uncomfortable. But, then I began to see how transformative it was.
Gratitude for oneself isn’t about vanity; it’s about acknowledging the journey you’ve been on, the challenges you’ve overcome, and the unique light you bring to the world. It’s recognizing that you are an integral part of the abundance in your life. When we model this self-appreciation, we teach our children and those around us to honor their own worth as well. It’s a quiet but powerful shift that deepens our sense of belonging and connection—to ourselves, to others, and to the earth’s endless generosity.
How about it? Will you start including yourself in your grateful list?
This week's affirmation:
"I am grateful for who I am, for my journey, my strength, and the unique light I bring to the world."
PS: Message me for a free consult to start moving toward a more confident you.
You are loved. Deeply loved. Loved beyond measure.
Until next time,
Isabelle
Call or write for a free life coaching consultation
#732-331-2246
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