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Writer's pictureIsabelle

Up Level Thursday



Hi Friends, today I want to focus on the good! During this time of chaos what good can we do? Message me if you are in fear or overwhelm. I offer you a free session. This is the best time to get life coaching!! Yes, one free session!



  • I've seen posts that certain restaurants are giving out reduced priced foods for families who are usually getting fed at school

  • I've read e mails that certain school cafeterias are open for those families

  • I see a lot of encouraging posts on FB

  • I hear of families spending time together

  • I hear of people being thankful for what matters


How can we spread some Positive ?


how about :

  • writing a card to someone virtually or on real paper

  • calling a friend you haven't spoken to in a while

  • donate to your local church or food pantry

  • send cards to nursing homes and hospitals

  • do an online concert

  • watch a movie with your family

  • play a game together

  • go for a hike in nature


I am also hosting a daily virtual book club on managing our thoughts. https://www.facebook.com/groups/3869919029684851/?source_id=1303934259666391 Join the group, download zoom and you are ready to be encouraged for the next 15 days.


PS: Message me for a free session.


You are loved. Deeply loved. Loved beyond measure.

Until next time, Isabelle Call or write for a free life coaching consultation #732-331-2246 Isabellestephensoncoach@gmail.com



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