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Writer's pictureIsabelle

uplevel thursday and what does not define you


Hi friends, how are you? I want to offer you relief from something we struggle with , even as adults. And that is how we define ourselves. I have written earlier about how our past does not define us. If you struggle with that, please reach out and let's set up a call to see how I can help you. For today, let's talk about the "little" everyday things that we let creep in. We all do. And that's the work I love doing on myself and with my clients. To understand how our brain affects our emotions because of things we belief. Below is a list of examples:

Things that do not define you:

  • The number of times you fail.

  • What other people think of you.

  • The number of likes on your post.

  • The way your hair looks at any given time.

  • Your kids' grades

  • How much you got done today.

  • The condition of your home.

  • Your kids' behavior.

  • Your church attendance .

  • The shape and size of your body.

  • Your spouse's mood.

  • How many customer/clients you have.

  • The number in your bank account.

  • Your hobbies.

  • Your talents.

  • The number of friends.

  • The number on the scale.

We care about those things, just be aware that they DO NOT have to define you. You choose. PS: Message me for a free consult.

You are loved. Deeply loved. Loved beyond measure.

Until next time, Isabelle Call or write for a free life coaching consultation #732-331-2246 Isabellestephensoncoach@gmail.com



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